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Guanacaste, Costa Rica yoga retreat location with lush landscapes and tranquil surroundings, perfect for relaxation and mindfulness.

Guanacaste, Costa Rica

March 3-9, 2025 with Nat Kendall + Lauren Cohen

Guanacaste, Costa Rica

March 3-9, 2025 with Nat Kendall + Lauren Cohen

  • Airport Shuttle

    Included for each training and retreat.

  • Food and Accommodations

    Included in tuition.

  • Props

    Yoga Mats, Bolsters, Straps are provided.

  • Daily Yoga

    Morning Flow Yoga + Afternoon Yin and Meditation

Guanacaste, Costa Rica beachfront yoga retreat by Samayoga House, offering private and shared accommodations with beachfront or jungle room options.

Daily Yoga

Surf Lessons

Healthy Food

Beach front

Massage

Hike

Horses

Map of the Property

Retreat Hosts

Yoga instructors at Sama Yoga House, all E-RYT 500 certified with over 10 years of experience, leading transformative classes and workshops.

Guanacaste, Costa Rica

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Week Long Retreat

You’ll have 2 dedicated, highly experienced 500 E-RYT trainers guiding you through your week long reset retreat. Your learning will be a balance of modern and traditional techniques. During the course of the retreat, you will have ample time to rest, to explore the area, get a massage or go on an expedition.

Accommodations

This venue is a 11/10! It is a beachfront property with next to no tourism providing a perfect place to rest, reconnect and restore. Our Costa Rica venue provides ceiling fans, floor fans and plenty of screened in windows to provide sweet ocean breezes.

*please note, our venues are in lush tropical countries: bugs/ mosquitos are just a natural part of the experience. Please, bring bug spray <3

Daily Yoga + Meditation

During our time you will receive twice daily led yoga + meditation sessions. One in the morning and one in the evening. These are optional but we highly recommend attending to get the most out of your experience <3

Daily Yoga Philosophy

Our passion is to provide a holistic exploration of yoga so we offer daily yoga philosophy sessions to provide you with a deeper appreciation and understanding of this transformative practice.

Healthy Meals

We take pride in our healthy meals that cater to every dietary restriction. Whether you are vegan, gluten-free, or have any other dietary needs, our chefs ensure that you enjoy delicious and nutritious options that nourish your body and satisfy your taste buds.

Airport Shuttle

We provide group pick ups to and from the airport. If you need personal transportation, we can help you schedule a shuttle or rent a car.

Props

Yoga mats, blocks, straps and bolsters.

General Schedule

  • 7:30am - 9am Morning Practice (Vinyasa, Dharma & Meditation)
  • 9am - 10:30am Breakfast
  • 10:30am-12:30pm Free Time
  • 12:30-2pm Lunch Break
  • 2pm- 4pm Free Time
  • 4pm - 6pm Afternoon Practice (Slow Flow, Restore & Philosophy)
  • 6:30pm Dinner + Hang

*Schedule subject to change

*Excursions to waterfall hikes, surfing, near by towns, blue zone tour, horseback riding, massages available OR just relax and hang out for the day!

General Schedule

  • 7:30am - 9am Morning Practice (Vinyasa, Dharma & Meditation)
  • 9am - 10:30am Breakfast
  • 10:30am-12:30pm Free Time
  • 12:30-2pm Lunch Break
  • 2pm- 4pm Free Time
  • 4pm - 6pm Afternoon Practice (Slow Flow, Restore & Philosophy)
  • 6:30pm Dinner + Hang

*Schedule subject to change

*Excursions to waterfall hikes, surfing, near by towns, blue zone tour, horseback riding, massages available OR just relax and hang out for the day!

Excursions

While excursions are not included in your tuition, Playa Coyote and the surrounding areas offer a wide array of activities and excursions. We have relationships with excellent guides for numerous activities and can facilitate reservations and transportation. Whether you want to learn how to surf, take a jungle hike to an epic waterfall, ride horseback at sunset on the beach, receive an incredible massage or learn more about life in a blue zone.

Jungle Waterfall Hike

Surfing & Lessons

Massage

Horseback Riding

Location

Salvatierra Beachfront Hotel, Playa Costa De Oro, , Guanacaste Province, 50906

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