Guanacaste, Costa Rica
Yoga Retreat
Guanacaste, Costa Rica
Yoga Retreat
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Yoga Alliance
Accredited Trainings.
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Airport Shuttle
Free for each training and retreat.
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Food and Accommodations
Included in tuition.
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Props
Yoga Mats, Bolsters, Straps are provided.
Daily Yoga
Surf Lessons
Healthy Food
Beach front
Massage
Hike
Horses
Map of the Property
What's Included
Have more questions? Please reach out via phone, text, whatsapp or email. You can also schedule a video call HERE
Email info@samayogahouse.com
Phone / Whatsapp +1 (630) 689 - 7540
Week Long Retreat
Week Long Retreat
You’ll have 2 dedicated, highly experienced 500 E-RYT trainers guiding you through your week long reset retreat. Your learning will be a balance of modern and traditional techniques. During the course of the retreat, you will have ample time to rest, to explore the area, get a massage or go on an expedition.
Accommodations
Accommodations
This venue is a 11/10! It is a beachfront property with next to no tourism providing a perfect place to rest, reconnect and restore. Our Costa Rica venue provides ceiling fans, floor fans and plenty of screened in windows to provide sweet ocean breezes.
*please note, our venues are in lush tropical countries: bugs/ mosquitos are just a natural part of the experience. Please, bring bug spray <3
Daily Yoga + Meditation
Daily Yoga + Meditation
During our time you will receive twice daily led yoga + meditation sessions. One in the morning and one in the evening. These are optional but we highly recommend attending to get the most out of your experience <3
Daily Yoga Philosophy
Daily Yoga Philosophy
Our passion is to provide a holistic exploration of yoga so we offer daily yoga philosophy sessions to provide you with a deeper appreciation and understanding of this transformative practice.
Healthy Meals
Healthy Meals
We take pride in our healthy meals that cater to every dietary restriction. Whether you are vegan, gluten-free, or have any other dietary needs, our chefs ensure that you enjoy delicious and nutritious options that nourish your body and satisfy your taste buds.
Airport Shuttle
Airport Shuttle
We provide group pick ups to and from the airport. If you need personal transportation, we can help you schedule a shuttle or rent a car.
Props
Props
Yoga mats, blocks, straps and bolsters.
Practical Guide to Manifestation
Practical Guide to Manifestation
Our New Years Retreat is a perfect time to reflect and consider how you want to move more mindfully into the new year! Our Practical Guide to Manifestation is a led session to provide you space for introspection, vision planning and making practical steps to pursue your goals! Students LOVE this!
Dining
The menus draw inspiration from the local food offerings to create meals that are as nourishing as they are delicious. Home to an on-site food forest that allows us to cook with the freshest ingredients possible. We work closely with nearby farms and purveyors to provide sustainable, full-body nutrition by way of all-natural and local foods. We do not use any seed oils in our meals and offer gluten-free, vegetarian, and vegan options.
General Schedule
- 7am - 8:30am Morning Practice
- 8:30am - 10am Breakfast
- 10am - 11am Philosophy Session
- 11am-12:30pm Free Time
- 12:30-2pm Lunch Break
- 2pm- 4pm Free Time
- 4pm - 5pm Yin + Meditation
- 5pm-6:30pm Sunset Break
- 6:30pm Dinner + Hang
*Excursions to waterfall hikes, surfing, near by towns, snorkel expedition, massages available OR just relax and hang out for the day!
General Schedule
- 7am - 8:30am Morning Practice
- 8:30am - 10am Breakfast
- 10am - 11am Philosophy Session
- 11am-12:30pm Free Time
- 12:30-2pm Lunch Break
- 2pm- 4pm Free Time
- 4pm - 5pm Yin + Meditation
- 5pm-6:30pm Sunset Break
- 6:30pm Dinner + Hang
*Excursions to waterfall hikes, surfing, near by towns, snorkel expedition, massages available OR just relax and hang out for the day!
Excursions
While excursions are not included in your tuition, Playa Coyote and the surrounding areas offer a wide array of activities and excursions. We have relationships with excellent guides for numerous activities and can facilitate reservations and transportation. Whether you want to learn how to surf, take a jungle hike to an epic waterfall, ride horseback at sunset on the beach, receive an incredible massage or learn more about life in a blue zone.
Jungle Waterfall Hike
Surfing & Lessons
Massage
Horseback Riding
Location
Salvatierra Beachfront Hotel, Playa Costa De Oro, , Guanacaste Province, 50906